Optimizing Women’s Health: From Puberty to Post Menopause

Enrol in this self-paced online course and earn 15 PDCs.  You have 1 year to finished the course once registered!

Women aren’t small men.  Understand female physiological shifts from puberty to post-menopause to design evidence-based exercise interventions. Move past "toning" and basic "Kegels" toward optimal loading, lifting, and integrated pelvic health.

$100 off until October 31 using code women100 at checkout.

Register HERE

We hope you will join us to learn about women’s health!

Please email us at activeinitiativesinfo@gmail.com with any questions.